Frittata - Pumpkin, Spinach + Feta (GF/vego)

These frittatas are perfect for a quick and high protein breakfast or lunch!

They have 23g of protein each and are filled with roasted pumpkin, spinach and feta. Topped with some organic cheddar for a salty crunch.

Pair this with a protein bread and you've got yourself 39.6g of protein in one meal! 

Heat them up in the airfryer or oven for best result.

The pumpkin, spinach, cottage cheese , cheddar and herbs are organic.

Suitable for freezing - use by: 6 November 2026

Ingredients: pasture raised eggs, pumpkin*, cottage cheese* (skim milk*, rennet (vegetarian), cultures), spinach*, cheddar* (pasteurised milk*, salt, starter culture, enzyme, tapioca starch*), feta (pasturised goat's milk, salt, rennet, culture), herbs*, salt                                     *= Organic ingredient     Contains: milk, egg

Delivery schedule - every Wednesday:

• 8am - 11am:
  • Witchcliffe, Karridale, Augusta
    
• 11am – 3pm:
  • Margaret River, Cowaramup 
    
  • Busselton, Vasse, Dunsborough
• 2pm - 6pm:
  • Bunbury, Dalyellup, Capel
    
• 4pm - 6.30pm:
  • Margaret River pick up

Please mention in the notes whether you will be home or will leave a fridge or cooler box with ice bricks. We will send you a text message on delivery day with an estimated delivery time. Thank you 💚